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Pole Split Poses Only ENG 2024-10-07 Table Top Grip 3 Splits Combo S
28:35

Pole Split Poses Only ENG 2024-10-07 Table Top Grip 3 Splits Combo S

POLE SPLIT POSE 💐 3 poses combo in Table Top Grip
Pole Fit & Basics ENG 2024-10-07 TableTop S
28:17

Pole Fit & Basics ENG 2024-10-07 TableTop S

Level 2 💪 Module : Power Tricks Theme : Table Top
Train With Us ENG 2024-10-06 4th Anniversary - Lunge Foot To Head S&Y
46:38

Train With Us ENG 2024-10-06 4th Anniversary - Lunge Foot To Head S&Y

Season 5 Episode 3 - Special Edition 4th Anniversary : "Bendier than ever with SITTING BALLS" Final pose : Backbend Lunge Foot to Head with both hands
Bend & Split Party ENG 2024-10-06 ChippenSplit Y
44:08

Bend & Split Party ENG 2024-10-06 ChippenSplit Y

Category : Forward bend Final Pose : ChippenSplit
Gain Flexibility ENG 2024-10-03 Wheel Pose & Variations - Vertical One And Two N
46:28

Gain Flexibility ENG 2024-10-03 Wheel Pose & Variations - Vertical One And Two N

Module : Wheel Pose & Variations Theme : Vertical One arm & two arms
Be Healthy ENG Heart Opening - Heart Chakra N
35:51

Be Healthy ENG Heart Opening - Heart Chakra N

Module : Heart Opening Theme : Heart Chakra
Bend & Split Easy ENG 2024-10-01 Front Split On The Back - Special Hamstrings 51020 Y
42:20

Bend & Split Easy ENG 2024-10-01 Front Split On The Back - Special Hamstrings 51020 Y

Module : Front Split on the back Theme : Hamstrings 5-10-20
Pole Low Flow & Motion ENG 2024-09-30 Number One S
29:20

Pole Low Flow & Motion ENG 2024-09-30 Number One S

Number One
Pole Fit & Basics ENG 2024-09-30 Push-Up S
28:45

Pole Fit & Basics ENG 2024-09-30 Push-Up S

Module : Climb Theme : Push-up
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