top of page

📲 Download the App

Langue

Espace membre

GET BENDY ACADEMY

Get Bendy Academy

Challenges

1/9 Handstand Challenge - Handstands Workshop ENG 2024-05-04 Handstands Basics Y

01:01:56

1/9 Handstand Challenge - Handstands Workshop ENG 2024-05-04 Handstands Basics Y

Introduction to the handstands

2/9 Handstand Challenge - Train With Us ENG S4E34 2024-05-05 Victory Handstand S&Y

47:33

2/9 Handstand Challenge - Train With Us ENG S4E34 2024-05-05 Victory Handstand S&Y

Season 4 Episode 34 : "Butt on the Blocks" Final Pose : The Victory handstand

3/9 Handstand Challenge - Pole Backbend Poses Only ENG 2024-05-10 Zigzag Handstand Y

44:29

3/9 Handstand Challenge - Pole Backbend Poses Only ENG 2024-05-10 Zigzag Handstand Y

Handstand Challenge Episode 3/9 Final Pose : Zigzag Handstand Category : Inverted Backbends

4/9 Handstand Challenge - Workshop Dimitry Baby Split Combo

01:04:28

4/9 Handstand Challenge - Workshop Dimitry Baby Split Combo

Episode 4 Handstand Challenge Workshop with Dimitry POLITOV Baby Split Combo

5/9 Handstand Challenge Gain Flexibility ENG 2024-05-14 Y

46:43

5/9 Handstand Challenge Gain Flexibility ENG 2024-05-14 Y

Special Edition Handstand Challenge Theme : Work on the control (pushing & landing) with a chair and a wall

1/6 Invictus Challenge ENG - Bend & Split Easy ENG 2024-03-11 Y

46:03

1/6 Invictus Challenge ENG - Bend & Split Easy ENG 2024-03-11 Y

Episode 1 Invictus Split Pole Challenge Module : Twist & Split Theme : Understand & learn how to find the position with your body to extend the leg with Twist & Side Bend

2/6 Invictus Challenge ENG - Pole Backbend Poses Only ENG 2024-03-15 Y

50:34

2/6 Invictus Challenge ENG - Pole Backbend Poses Only ENG 2024-03-15 Y

Episode 2 Invictus Pole Split Challenge Final Pose : Brachial Active Split

3/6 Invictus Challenge ENG - Gain Flexibility 2024-03-19 Y

47:03

3/6 Invictus Challenge ENG - Gain Flexibility 2024-03-19 Y

Episode 3 Invictus Pole Split Challenge Module : Shoulders Theme : Work on the upper part of the body in relation to the Invictus Split

4/6 Invictus Challenge ENG - Bend & Split Party ENG 14/10/23 S

44:49

4/6 Invictus Challenge ENG - Bend & Split Party ENG 14/10/23 S

Invictus Challenge Episode 4 : Final Pose : Charlotte Split Catégorie : Standing Split Level 3

5/6 Invictus Challenge ENG - Pole Backbend Poses Only ENG 2024-03-29 Y

53:03

5/6 Invictus Challenge ENG - Pole Backbend Poses Only ENG 2024-03-29 Y

Invictus Challenge Episode 5/6 Final Pose : Invictus Split on the floor Category : Standing Split

6/6 Invictus Challenge - Workshop with Bianca BRESCHI 06/04/24

01:11:11

6/6 Invictus Challenge - Workshop with Bianca BRESCHI 06/04/24

Episode 6 Invictus Challenge Invictus Split on the pole with combos

Silhouette cours pdf Needle.png

Needle Scale Challenge...png

Arrière-plan-2-3.png

bottom of page