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HALLOWEEN WEEK
Halloween ENG
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45:24
Bend & Split Party ENG Halloween 29/10/23 S
Halloween Special Edition : 3 Spider Sisters Final Poses : 2 pancakes variation & one original Inverted Hips Opening with Backbend
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59:05
Train With Us ENG Halloween S4E9 30/10/23 S&Y
Season 4 Episode 9 - Halloween Special Edition "The Broomstick Crash!" Final Pose : Inverted Toad
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36:33
Bend & Split Easy ENG Halloween 30/10/23 Y
Halloween Special Edition With "DRACULA" Module : B2H Theme : Come back on the Pigeon with Hip Flexors focus, Spatchcock, Hamstrings exercises with Sliding Knee
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31:57
Gain Flexibility ENG Halloween 31/10/23 Y
Halloween Special Edition : "The Mummy Arms" Module : Shoulders Thème : Work on Shoulders mobility one arm after the other
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01:00:17
Pole Backbend Poses Only ENG Halloween 31/10/23 S
Halloween Special Edition : "The Halloween Broken Doll" Category : Originals Level 2
PLAYLIST OF THE WEEK
